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HOW WE TREAT
Manual Therapy & Graston Technique
This includes soft tissue mobilization, trigger point release,
joint mobilization, fascial mobilization and release,
myofascial release, scar mobilization.
Therapeutic Exercise
Exercises that target strengthening the muscles, increasing range of motion, and improving posture and stability.
K-Taping
Facilitates the body's natural healing power to help alleviate discomfort and treat a variety of medical conditions.
Neuromuscular Re-education
Learning new ways to activate specific muscles and re-train your body to move pain-free with strength and ease.
Stretch Therapy
Treat muscle tightness, joint imbalances, and tissue restrictions that cause movement distortions, aches and pains, and increased risk of injury. Over time, stretch therapy improves range of motion, leading to improved movement patterns and fewer injuries.
Dry Needling
This is a skilled technique using thin, solid and sterile needles. The needle is inserted into, alongside or around muscles, nerves or connective tissue (with or without the addition of electrical stimulation) to help with the management of pain and muscle dysfunction.
DISCOVER Stretch Therapy
Feel like yourself again! Treat muscle tightness, joint imbalances, and tissue restrictions that can happen due to injury, or improper posture such as sitting all day. Imbalances in joint mobility can cause movement distortions, aches and pains, and increased risk of injury when performing exercise or when playing a sport. With consistency, stretch therapy improves range of motion, leading to improved joint mobility and fewer injuries.